Depression Home Remedies

Here are the list of some of the common herbal and natural home remedies for treating Depression :

Mix 1/8 teaspoon nutmeg (jaiphal) powder with 1 tablespoon freshly extracted amla juice. Take 3 times a day.

Drink tea with 1/4 teaspoon powdered cardamom seeds.

Add some fresh Rose petals to a cup of boiling water. Add sugar and drink whenever feeling depressed.